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Feb, 2021


Flag football is taking off. The number of 6-to-12-year-olds playing has increased by 38 percent, to more than 1.5 million, since 2015. And for a good reason—not only does it help youth players learn football fundamentals in a competitive environment, but it also teaches the value of teamwork and leadership.

The Aspen Institute created an extensive white paper on the benefits of youth flag football, noting: “We suspect that flag football could prepare children for the world ahead no less readily than tackle football, and other sports, especially if delivered by coaches trained to work with youth.” 

Because of its fast pace, flag football is physically demanding and can significantly improve cardiovascular endurance. It also helps with hand-eye coordination, strength, and agility.

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